Nearly all of us are deficient in vitamin D. Ninety percent of our body’s vitamin D comes from the sun, meaning cholesterol in our skin is converted into vitamin D3 (cholecalciferol) by the action of UV rays from the sun. Vitamin D3 is then converted by the liver and kidneys into the active form of vitamin D. The other 10% of out body’s vitamin D3 comes from our diet. If you live in Canada you are probably vitamin D deficient. The rates are so high the BC government health plan no longer pays for testing - they want us to just assume we are deficient.
I remember writing my Royal College of Physicians exam to get certified as an obstetrician/gynecologist and thinking “please, please don’t ask me much about adenomyosis.” Adenomyosis is a fairly uncommon disease of the uterus that is hard to diagnosis, hard to treat and causes a slew of terrible symptoms like pelvic pain, heavy periods and infertility. In the past decade or so sinc
My blog went stale the past few weeks. I really didn't want that to happen. I haven't posted in a really long time... I think I got a bit busy, was feeling like I didn't have much interesting to say (research published in the last couple of months has been rather boring - either too esoteric or too silly), I started watching Game of Thrones and just kind of felt like I was in a funk.
I think sunscreen typifies the anxiety that has been bred by the internet and media. Is it good or bad? Fifty years ago we would assume it is good as our doctor would have told us to use it, teachers in school would remind us it is important and we'd have no or few resources to check whether they were right. If the doctor and teachers were right this was a better time. We would have been saved google searches that doubted the doctor. I think there would be less anxiety. Of course, the big assumption is that the doctor and teachers are right.
We can all agree friends don't use the phone much any more. So, much so that if someone does phone me I assume something horrible has happened. In my mind, if my phone rings it is either (1) the hospital calling about a patient (2) someone I don't know managed to get my number and wants to sell me something (3) someone I love has died,.
A friend of mine always hates her job. Every job she has ever had has been "the worst." She moves from job to job and inevitably after the 2 month mark in a new job complains how terrible it is. I once bought her a greeting card that read "You hate your job? Why didn't you say so? There's a support group for that. It's called 'everybody' and they meet at the bar." She didn't laugh like I did.
Ever notice when you get something in your head you start seeing that thing everywhere? I remember when I was a teenager I wanted a cordless telephone. I begged my parents for one with the claim that "everyone had one." It did seem like they did: Carrie, my short, rebellous friend would walk around her house on one for hours, Monica down the street had one she'd hide from her brother, Radio Shack had them prominently on display. It felt like I was the only person without one and I had the 1980s version of FOMO.
Let's talk about IVF paradigms. In a nutshell, IVF involves stimulating the ovaries to produce multiple eggs all at once. The egg are then removed, fertilized with sperm and embryos are created. The embryo(s) are then put into a woman's uterus in hopes a pregnancy will occur.
#1in6 You've probably seen that hashtag and you probably don't believe it. Last week was infertility awareness week in Canada and since 1 in 6 Canadian couples experience infertility we promoted that hashtag to raise awareness of how common infertility is.
About 11 years ago I heard Jonathan Tilly speak at the American Society of Reproductive Medicine (ASRM) meeting. His research suggested in mice new eggs could be made. This raised the question "what if our understanding that women are born with all the eggs they'll ever have, is wrong?" What if we could make new eggs for women? Huh. A basic premise of human reproduction is that you can't. All evidence so far has supported the idea that women are born with about a million eggs and rapidly lose them, running out at menopause.