Navigating Your Fertility Journey
with Dr. Riki Dayan, MD, FRCSC and Stephanie Curran, R.TCM.P
Are you struggling to conceive? Watch the recording of this informative and supportive session where fertility experts Dr. Riki Dayan and Stephanie Curran share practical tools to help you on your path to parenthood.
In this session, you’ll learn about:
- The key questions to ask your doctor and when to see a fertility specialist.
- Common causes of infertility and the most advanced treatment options.
- Evidence-based diet and lifestyle changes to help improve fertility and overall well-being.
- Mindfulness for Fertility tools and techniques—based on the acclaimed Mindfulness-Based Stress Reduction (MBSR) program—to help you cope with the stress and anxiety of trying to conceive (TTC).
